A quick rummage through the cupboard told me that the next meal would have to consist of the ubiquitous tuna. What variation would I do then? I remembered the package of mixed vegetables in the freezer and came up with this experiment.
Ingredients:
1 lb (in my case, it was 3 5.5 oz cans) tuna, drained
3 cloves of garlic, minced
half a medium onion, chopped
1 1/2 T soy sauce
dash of salt
dash of ground black pepper
1/2 C water
1 T cornstarch
1 t brown sugar
dash of sesame oil
1 1/2 C frozen mixed vegetables
Mix water, cornstarch, 1 T soy sauce, sugar, and sesame oil well. Set aside.
Heat oil in a pan over medium heat. Add tuna and then garlic and onion. Cook until onions are translucent. Add mixed vegetables. Season with salt and pepper, plus the remaining soy sauce. Stir to blend. Pour prepared liquid mixture. Simmer until sauce thickens. Adjust seasonings according to your liking.
Ingredients:
1 lb (in my case, it was 3 5.5 oz cans) tuna, drained
3 cloves of garlic, minced
half a medium onion, chopped
1 1/2 T soy sauce
dash of salt
dash of ground black pepper
1/2 C water
1 T cornstarch
1 t brown sugar
dash of sesame oil
1 1/2 C frozen mixed vegetables
Mix water, cornstarch, 1 T soy sauce, sugar, and sesame oil well. Set aside.
Heat oil in a pan over medium heat. Add tuna and then garlic and onion. Cook until onions are translucent. Add mixed vegetables. Season with salt and pepper, plus the remaining soy sauce. Stir to blend. Pour prepared liquid mixture. Simmer until sauce thickens. Adjust seasonings according to your liking.
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